So, sip a little spirit of the season and join us for a Sea Breeze at the Stress-Free Speakeasy. How do you experience stress? Managing Stress with a Seabreeze CocktailĪ lot of us think that stress is bad, and it is when it gets to be too much, but in moderation and with strong management, stress can motivate us and help us achieve our goals. Cognitive: incapable of planning, concerned with past or future, lower concentration, negative or inflexible thinking.Emotional: scared, worried, angry, resentful, irritated, frustrated, depressed, feeling neglected.Behavioral: impatient, unable to relax, making more mistakes, isolating yourself.Physical: muscles tension, fatigue, anxiety, nausea, headaches.There are four key ways we express stress: It’s important to know how stress shows up in yourself to be able to navigate through it. That means that any change has the potential to cause you stress, big or small, and we all express stress differently. Nicole Lepera, Psychologist & Best selling author of How to do the work, “Stress is more than just a mental state it is an internal condition that challenges homeostasis, which is a state of physical, emotional, and mental balance.” We throw around the word “stress” a lot, but what is it really?Īccording to Dr. ![]() ![]() So, how can we manage stress? What is stress? If it’s not caused by work, it’s caused by our families, our environments, and even the holidays. Get creative with garnishes, experimenting with different fruits or herbs for an extra splash of personality.We’re all stressed out at some point in our lives. Play around with the juice ratios to find your perfect balance of sweet and tart. Invest in a high-quality vodka to elevate your cocktail from good to great. Rosemary Sprig: A fragrant, earthy garnish that adds an aromatic twist and an unexpected herbal note to your Cocktail.Įmbrace the power of fresh-squeezed juices for a brighter, bolder flavor experience.Ĭhill your glasses in advance to ensure maximum refreshment and impress your guests.Mint Sprig: A fragrant and refreshing garnish that adds a burst of coolness and a vibrant green contrast to the colorful drink.Edible Flowers: For an elegant and eye-catching touch, use edible flowers such as hibiscus, pansies, or nasturtiums to adorn your Cocktail.Fresh Cranberries: Skewer a few fresh cranberries for a seasonally-inspired garnish that enhances the drink's cranberry notes and adds visual interest.Orange Slice: A sweet citrus touch that pairs well with the fruity flavors of the Seabreeze and brightens the overall presentation.Grapefruit Wedge: A juicy, tangy garnish that complements the grapefruit juice in the cocktail and adds a pop of color.Maraschino Cherry: A sweet and playful addition that brings a touch of whimsy to your drink.Lime Wedge: A classic, zesty touch that adds a pop of color and a hint of tang.Need some fun garnish ideas for the Seabreeze? Here are some of our favorites that pair with the flavors of the drink: ![]() Give it a good stir, blending all the ingredients into a mesmerizing whirlpool of deliciousness.įinally, adorn your creation with the garnish of your choice and prepare to set sail on a sea of flavor! Garnish Ideas Unleash a torrent of cranberry juice, transforming your cocktail into a ruby-hued wonderland.Īdd a dash of grapefruit juice to give your concoction a tangy kick and keep the party going. Next, pour the vodka over the ice, creating a crystal-clear canvas for your fruity masterpiece. Grapefruit Juice: A zesty twist that adds a touch of tartness and keeps things lively, just like your summer escapades! Instructionsīegin by filling a tall glass with ice, as if you're building a frosty fortress to protect your tropical treasure. Otherwise, your drink will end up very bitter. Make sure you use cranberry cocktail juice, and not straight cranberry juice. Vodka:The spirited backbone of this drink, providing a smooth foundation for the fruity symphony ahead.Ĭranberry Juice:A splash of sweet and tangy magic that turns your drink into a crimson delight. With its enchanting blend of vodka, cranberry juice, and grapefruit juice, this breezy beverage is all you need to channel your inner beachcomber and ride the waves of refreshment. Ready to escape the mundane and set sail on a vibrant flavor voyage? Look no further than the Sea breeze Cocktail! Perfect for sizzling summer days and beachy vibes, this easy-to-make potion is your one-way ticket to paradise! Dive into the tantalizing world of the Sea Breeze Cocktail – a luscious, fruity elixir that will whisk you away on a whirlwind of refreshing flavors.
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